ANT C4  research two examples of stress-reduction techniques and develop a PowerPoint presentation that includes the following:Slide 1Title Slide with Name, Course, and DateSlide 2 – IntroductionTop

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ANT C4

research two examples of stress-reduction techniques and develop a PowerPoint presentation that includes the following:


Slide 1

Title Slide with Name, Course, and Date


Slide 2 – Introduction

Topics to be covered in outline form


Slide 3

Choose two different stress-management techniques (some examples were discussed in the lecture material and readings or you may research examples of your own). Briefly define each stress- management technique and provide an image representing each.


Slide 4

Discuss how each technique is performed, how often, etc. (Consider adding a video link to demonstrate).


Slide 5

How does it work?: Exactly how does it relieve stress? What effects does it have on the body (physiologically) or mind (psychologically) or both?


Slides 6-8

Evaluate each technique: Does it work (provide support)? Who says it works? Who says it doesn’t? What are the strengths and weaknesses? Would you use it? Why or why not?


Slide 9 – Conclusion

Summarize your project findings.


Slide 10—References

APA Format

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